Learning to Let Go Yoga & Wellness Retreat in Costa Rica

Dates: May 21-28, 2016

Location: Pura Vida Spa in Costa Rica (http://www.rrresorts.com/pura_vida_spa/)

The whole process of yoga is a learning to let go. Letting go of what? Of all that we have learned that has covered over our inner light and blocked our awareness of love’s ever-presence. During this magical week together we will be working on releasing those stagnant places within ourselves to enjoy a more dynamic free flow of energy. We will do that by various health & wellness modalities, including twice daily yoga sessions, massage and bodywork, spa treatments, spiritual wisdom teachings, breathwork, sacred song, the yoga swing, conscious films, delicious food, and enlivening excursions. And there will be plenty of free time, too, to just be & enjoy the beauty & wonder of it all in a land called Pura Vida.

Allowah has been on the yoga and spiritual path for nearly 30 years and has much to share from his engagement with various spiritual traditions, including Kabbalah, Yoga, Plant Spirit Medicine, and A Course in Miracles. For more about him, please visit his website: http://www.allowah.org.

Allowah will be joined by the very gifted Ali Gardella as co-teacher and faciltator, who will also be offering massage and Reiki. Dr. Gerry Segal will also be offering massage and bodywork.

Cost of Retreat: $1700 and up

Contact # (239) 592-0898

email: allowah13@gmail.com

❤ Pura Vida ❤